What If You Could Finally Break Free from Emotional Eating & and Embrace the Life You Were Meant to Live?
The You-Recreated 90-Day Blueprint is for women like you
—strong, capable women who have struggled with the guilt of emotional eating and all those broken promises to change.
This isn’t about punishment or deprivation. It’s about stepping into the life you were made for, with confidence, purpose, and self-respect.
Imagine enjoying food without guilt and finding the courage to fully embrace life, believing in your inherent worth and value.
You’ve Been Carrying This Burden Long Enough…
Many women feel
- overwhelmed by busy lives,
- disheartened by failed diets,
- and weighed down by guilt.
You’ve prayed for strength, but it feels like no matter what you try, you’re stuck in a cycle of emotional eating and self-criticism. You may even feel like you’re letting yourself and others down.
But what if the problem isn’t a lack of discipline or motivation?
…You’ve done your best to lose weight. You’ve asked for strength. But maybe, just maybe, the problem isn’t you at all.
The truth is, you haven’t found a plan that truly aligns with who you are—your values, your faith, and the unique challenges you face.
Here’s the hard truth: without the right tools, it’s easy to fall back into old habits and feel like a failure.
• You’ve criticized yourself for every irresistible indulgence, only to end up in the same painful cycle of guilt and shame.
• You’ve followed quick fixes and trendy diets that promised success but left you feeling more hopeless than before.
• You’ve hidden behind oversized clothes, isolating yourself from the world, because deep down, you feel unworthy and unseen.
If you don’t address the deeper issues now, this cycle will continue, keeping you from the confidence/peace and joy you were meant to experience.
That’s Why I Created the You-Recreated 90-Day Blueprint—Specifically for Women Who Want a Wholistic, Balanced Approach to Their Health and Weight Management.
Imagine…
…Feeling a deep sense of peace when you sit down for a meal, no longer at war with yourself and then consumed by guilt or shame.
…Trusting that your body temple, deserves care and respect, and actually feeling able to treat it that way.
What If You Could…
…Feel seen, valued, and confident—enough to embrace the life you were created to live.
…Find lasting health by following a program that honors your mind, body, and spirit, bringing you closer to a balanced and joyful life.
…Experience freedom from emotional eating, and find contentment in nourishing your body, mind, and soul.
90 Day Wholistic Habit Builder
Value: $127
A step-by-step guide to help you build new, healthy habits—without feeling overwhelmed.
Your Why
Value: $27
A motivational worksheet and printable, helping you remember the deeper purpose behind your journey.
Goal Setting Guides Parts 1, 2 & 3
Value: $91
Goal-setting guides to help you craft goals you’ll actually achieve, keeping you motivated to keep reaching higher.
Habit Tracker
Value: $11
I think I’d prefer to call it a trajectory tracker really because it is just there to tell us our general trajectory so we can act accordingly.
Motivation Map
Value: $37
A worksheet to help you rewire your brain, so you seek fulfillment rather than quick fixes, leading to lasting change.
ABC’s of Renewing Your Mind
Value: $37
A cognitive behavioral guide to train your mind to act in line with your values and goals.
With BONUSES
Escape Plan
Value: $37
A biblically and psychologically grounded approach to overcoming temptation and staying true to your health and faith goals.
Weekly Planner
Value: $11
Organize your time for what truly matters—faith, family, and self-care—without feeling overwhelmed.
Meal Planner
Value: $11
Make healthy eating simple with an easy-to-follow plan that takes the stress out of mealtime.
You’ve Tried It All… Now, Let’s Try Something Different.
You’ve pushed yourself, criticized yourself, and tried every option that left out the emotional psychological and spiritual aspects out of the equation. You’ve been overwhelmed by complicated diets and workout plans that never seemed to work. But what if this time was different?
The You-Recreated 90-Day Blueprint is designed to help you:
• Build sustainable habits that fit your unique life and needs.
• Nourish your mind, body, and spirit, allowing you to experience lasting change.
• Find the strength to keep going, even when life gets tough, by learning to have hope and focus on progress, not perfection.
Why Should You Trust Me?
I’m not here to give you the same diet advice you’ve heard a hundred times. I’ve been through the ups and downs of weight management myself—working out for over 2 hours a day, strict calorie counting, fasting, and the frustration of cheat days that threw me right back to square one. I was the heaviest I’d ever been, and it felt like nothing was working. But I’ve finally found what really works. It’s not about extremes; it’s about making smart, steady changes that last. And now, 15 years later, I haven’t looked back.
Hi, I’m Dani. 👋
I coach women who feel stuck, guilty, or frustrated when it comes to weight management. And trust me, I get it. As a personal trainer, I thought I had all the answers, but I couldn’t reach my own goals. I’d spend hours in the gym just trying to control what I ate because, honestly, I wasn’t in control—and it wasn’t sustainable. But over time, I learned how to build healthy habits that didn’t leave me feeling like I was constantly “on” or “off” a diet.
Now, I help others avoid the mistakes I made. My approach isn’t about crash diets or quick fixes. It’s about realistic, gradual changes—small, consistent steps that transform how you think, how you feel, how you eat, and how you move, without obsessing over every calorie. You’ll build confidence, let go of guilt, and start enjoying life again, all while reaching your weight loss goals.
If you’re ready to make real progress—without fear and without missing out on life—the You-Recreated 90 Day Blueprint is for you!
This Is Right for You If You Are…
Willing to embrace your true worth and enjoy food without fear and guilt.
Ready to stop feeling overwhelmed by all the “shoulds” and start making small, meaningful changes toward being re-created.
Ready to renew your mind and take incremental steps toward feeling seen, valued, and worthy of the life you were meant to live.
This Is Not Right for You If You Are…
Not ready to take small, manageable steps toward better health.
Still holding on to quick fixes and trends, even though they’ve led to disappointment and guilt.
Unwilling to address the deeper emotional and spiritual aspects of your journey.
What if I struggle with discipline?
How long will it take me to lose the weight?
When do I get access to the Blueprint?
What if I need extra support?
What if I’m not happy with the program?
